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AikiAitken

Understanding Aikido Principles

Understanding Aikido Principles Aikido is more than a martial art—it’s a philosophy in motion. Rooted in harmony and non-resistance, Aikido teaches us to blend with, rather than confront, force. At its core, Aikido emphasizes balance, control, and compassion. Instead of meeting aggression with aggression, practitioners learn to redirect an opponent’s energy using circular movements, joint […]